The Official Playlist
Soul Audit: The Playlist
A not-so-perfect soundtrack for living in alignment.
Listen on Spotify
These songs were carefully chosen to reflect the emotional arc and themes of Soul Audit. Like the book, they cover authenticity, emotion, connection, grief, spiritual exploration, and joy.
Some are obvious. Some are unexpected. All of them capture what it feels like to be human — and to try to get your soul in alignment. Probably.
34 songs · Runtime: 2 hours, 11 minutes
Authenticity & Self-Discovery
Speaking your truth, even when your voice shakes.
1
Brave
Sara Bareilles
Because speaking your truth takes guts, but it's the first step toward alignment.
2
Unwritten
Natasha Bedingfield
You get to write your own story now. The page isn't filled in yet.
3
I Am What I Am
Gloria Gaynor
An unapologetic anthem for anyone tired of hiding who they really are.
4
No Such Thing
John Mayer
For the rebels, the misfits, and everyone who's stepped outside the lines.
5
Most People Are Good
Luke Bryan
Sometimes, real alignment means believing the best about people — and yourself.
Transforming Emotions
Turning pain into power. Or at least into something you can dance to.
6
Shake It Out
Florence + The Machine
An emotional release anthem. Let go of the shame. Dance anyway.
7
Praying
Kesha
Turning pain into power isn't easy. But it's possible.
8
Demons
Imagine Dragons
A reminder that having struggles doesn't make you bad. It makes you human.
9
Rainbow
Kacey Musgraves
A song for the anxious heart: the storm might already be over.
10
Bleed to Love Her
Fleetwood Mac
Vulnerability can hurt — but it's how we love fully.
Grief & Letting Go
The songs you play when you're learning to hold on by letting go.
11
Let It Be
The Beatles
Sometimes the only aligned thing to do is let go.
12
Supermarket Flowers
Ed Sheeran
A quiet, honest look at grief without cliches.
13
See You Again
Wiz Khalifa ft. Charlie Puth
For the losses we carry — and the hope we'll meet again.
14
I Will Carry You
Ellie Holcomb
Even in grief, we are not alone.
Integration & Wholeness
Stop apologizing for who you've become. Celebrate it.
15
This Is Me
The Greatest Showman Cast
Stop apologizing for who you've become. Celebrate it.
16
Beautiful Day
U2
Gratitude doesn't mean everything's perfect. It means you're noticing what's good.
17
Good as Hell
Lizzo
Self-celebration is a legitimate mental health strategy.
18
Roar
Katy Perry
Reclaim your voice. Say what needs to be said.
19
Send Me On My Way
Rusted Root
Wholeness doesn't mean staying still. It means moving forward with intention.
Connection & Relational Alignment
Showing up is what alignment in relationships looks like.
20
Stand by You
Rachel Platten
Showing up is what alignment in relationships looks like.
21
Lean on Me
Bill Withers
True connection means letting others hold you sometimes.
22
You Will Be Found
Dear Evan Hansen Cast
Even when you feel alone, someone is reaching out.
23
Count on Me
Bruno Mars
Simple. Loyal. The kind of friendship alignment we all need.
24
Kind & Generous
Natalie Merchant
A thank you to those who kept believing in you, even when you didn't.
Alignment in Daily Life
Slow down. You're not falling behind. You're building something real.
25
Vienna
Billy Joel
Slow down. You're not falling behind. You're building something real.
26
Suddenly I See
KT Tunstall
Sometimes clarity hits when you least expect it — and it changes everything.
27
Man in the Mirror
Michael Jackson
Alignment starts with the only person you can truly change: yourself.
28
Slow Down
Nichole Nordeman
An invitation to notice the little moments that make a life.
Spiritual Alignment
Growth usually comes from the messes, not the easy stuff.
29
Ordinary Miracle
Sarah McLachlan
Everyday things can be sacred. You just have to notice them.
30
You Learn
Alanis Morissette
Turns out growth usually comes from the messes, not the easy stuff.
31
Dare You to Move
Switchfoot
A call to wake up. To stop performing. To live.
32
Rise Up
Andra Day
Because resilience is a spiritual practice.
33
If I Ever Feel Better
Phoenix
Hope and doubt can exist together. And that's okay.
Final Vibe
Even in the mess, there's joy to be found. Probably.
34
Best Day of My Life
American Authors
Even in the mess, there's joy to be found. Probably.